The kids were enjoying some physical activity time with the fun Activity Dice game at the Healthy Together session in Kelowna. It’s a set of 3 dice – one has 6 different exercises on it (from push-ups, to toe-taps) and the other two dice were regular dice with numbers – whatever number you roll is how many reps you do of your exercise! Anything from 1-12!
If you don’t have the specific activity dice like we did you could easily modify it. You could use regular games dice for the number and then either a spin wheel selector (from a board game) or even just playing cards with the activities.