The kids were enjoying some physical activity time with the fun Activity Dice game at the Healthy Together session in Kelowna. It’s a set of 3 dice – one has 6 different exercises on it (from push-ups, to toe-taps) and the other two dice were regular dice with numbers – whatever number you roll is how many reps you do of your exercise! Anything from 1-12!

Parent Place Dice Game

If you don’t have the specific activity dice like we did you could easily modify it. You could use regular games dice for the number and then either a spin wheel selector (from a board game) or even just playing cards with the activities.

You can purchase activity dice from here or here or if you’re feeling crafty there’s some details about making your own here!